Group schedule

We pride ourselves in coaching integrated functional movement and teaching consistent healthful habits because life requires balance.  We want to teach you to stabilize movement and generate force from your core while helping you connect with your mind for a stronger mind-body connection. Give us a Try. Why Not?

HOW TO Join US ONLINE!!
1.  SIGN UP USING YOUR MINDBODY ACCOUNT LIKE YOU ALWAYS HAVE.
2.  YOU CAN SEE THE ONLINE CLASSES ON OUR HOMEPAGE OR JUST SCROLL DOWN. 
3.  YOUR CURRENT CLASS PACKAGES, DROP-INS AND MEMBERSHIPS ALL WORK & YOU CAN BUY MORE IF NEEDED.
4.  YOU MUST SIGN UP AT LEAST 20 MINUTES BEFORE THE CLASS START TIME.
5.  YOU WILL RECEIVE, VIA EMAIL, A LINK TO THE ZOOM MEETING ROOM WHERE THE CLASS WILL TAKE PLACE. 
6.  IF YOU DID NOT RECEIVE THIS EMAIL PLEASE CHECK YOUR SPAM OR PROMOTIONS FOLDER AND THEN CALL OR TEXT US AT 406-291-0162.