This retreat will provide a space for you to unplug from the rush of normal life & connect to mind & body in nature right along side a supportive community that is also invested in personal growth and wellness! Through reflection, education and skill building guests will expand their self-awareness and ability to feed their minds in order to find what is beyond your current self. Our bodies will be nourished with healthy meals created by local Kootenai Valley Caterers and multiple sessions per day of mindful movement practices. Our souls will be nourished through both led experience and individual reflection, surrounded by the breathtaking beauty of the Cabinet Mountain Wilderness and Kootenai Forest.
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*Time unplugged from everyday distractions
*Three Days snuggled away at the Swanson Lodge, a truly magical scene of the majestic Cabinet Mountains *Increased awareness and understanding of movement *Mindfulness tools to better your life's intent *Nourishment of body, mind, and spirit *Weekend designed to feed your soul |
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